Tuesday, March 14, 2006

COLD, WINDY, ahh Trainer



Woke up to sore legs again from the weight training I did yesterday. This is a good thing because it means the weights are working. I looked out the window and it was snowing. The temp was 30 degrees. That is only a 40 degree drop in temperature from yesterday. This weather sucks. I decided to ride the sprinting tape on the trainer today. The hour spin felt great, and will be just enough to do before I go out and ride tommorrow. The weather looks like SUNNY and mid-40's tommorrow, so the road ride looks like a good option.

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