Monday, May 29, 2006

Memorial Day Ride at PLRA

After the awesome weekend of racing at Boyne, I decided to hit up the trails at Pontiac Lake. I had yesterday as a recovery, and my body has felt really good since the end of the race. I grabbed the SS and did a double PLRA starting at about 11:15 this morning. The weather was great, hot and sunny. My legs felt pretty good and I decided to call it a days after the 2 laps so I can let my legs and WHOLE body recover for Hanson Hills on Sunday. I looked at the weather forcast which shows rain in the pm tommorrow. I am looking at a road ride in the morning to get some good efforts in and then cruise along back home at an easier pace.

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