With the snow dumped on us, I was able to get out for a 2hr cross country ski before I hit the trainer for an hour. Snow was deep enough that the park rangers actually groomed the trail, whcih made for some good gliding. After two hours, it just gets boring staring at the two tracks to follow in the snow. I woke up the next day with a sharp pain in my back. It is really annoying, but feels much better in riding position than when sitting or standing. Hopefully it will go away quick. It is likely a result of not putting inserts in my boots before skiing. I have a high arch and using a flat sole in the boots gives me no support. That also explains why my feet get sore after I ski.
The good news is that the weather is starting to turn around. With windchills below zero today and bitter temps yesterday, I am really ready for a change. It looks like it will be in the 30's next week and maybe, just maybe hit 40. Sweet. Just in time for some good outdoor training with more intensity. I have only 5 weeks until my first race down in Tennessee. It will likely be my first trail riding of the year too!
Get ready, 'cause were gonna have a heatwave!