I am racking the miles up.  Last year at this time I had 190 miles of easy riding and not many hills.  This year I have about 600 miles in the saddle and it consists of mostly hills or long rides on the road bike with a few snow and backroad rides thrown in. 
Today I hopped on the road bike for a nice double loop around ILRA and Kensington.  Yesterday I did hill repeats, so today I just rode for time with a higher heart rate.  I ended up with 41 miles over 2:06, which is around 19.5 mph average which wasn't too bad by myself with the slight wind.  I felt great and am looking at a recovery ride on the back roads with the SS tommorrow if it doesn't rain too much.  Yankee is less than a month away and I am already feeling up for it.  I can't wait.
 
 
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