Today was the first time I was able to put some power down. I wasn't trying to go hard, but I pedaled right up one of the hills in Kensington and was only 20W off my peak 1 min power. Some threshold work, extra miles and MTBing, and I should be back cruising again. Looking foreward to it.
Friday the parents and I rode out to the park for a fireworks show. Fun night even though the fireworks were weak.
2 comments:
Good to hear you're coming back.
Any chance you'll be going to mtn bike nats? I'm trying to find someone to drive over there with..
Nope, 3 weeks off killed that. If I was in shape, I would go, but not now.
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